fbpx

JBP full logo black

icon ecomm1 icon newsletter1 icon fb1 icon twitter1 icon instagram1


Mark Manson


For decades, we’ve been told that positive thinking is the key to a happy, rich life. “Fuck positivity,” Mark Manson says. “Let’s be honest, shit is fucked and we have to live with it.” In his wildly popular Internet blog, Manson doesn’t sugar-coat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today.

The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—“not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them.

Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a fuck about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in the- eye moment of real-talk, filled with entertaining stories and profane, ruthless humour, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them truly lead contented, grounded lives.

 

Mark Manson is the New York Times bestselling author of The Subtle Art of Not Giving a F*ck (with over 3 million in sales in the US alone) and a star blogger. Manson sold more than 50,000 copies of his self-published book, Models: Attract Women Through Honesty. Before long, his off-the-cuff voice was resonating with a much broader audience via his brilliantly counterintuitive essays on happiness. With titles like The Most Important Question of Your LifeThe Subtle Art of Not Giving a Fuck, and No, You Can’t Have It All his work was being reposted by the likes of Elizabeth Gilbert and Loveline.

Category:  Motivation & Self-esteem
ISBN:  9780062641540
Publisher:  HarperCollins Publishers
On sale:  October 2016
List price:  R295 
Format:  Paperback
eBook ISBN 
BUY ONLINE:
Takealot reseller loot
EB logo Protea
 RW.JPG Balakudu 
 Graffiti Logo.PNG Raru 


Jay Shetty


Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

Jay Shetty is a storyteller, podcaster and former monk. Shetty's vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant and practical way. Shetty has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, "On Purpose.” More at jayshetty.me

Category:  Psychology & Self-help
ISBN:  9780008355562
Publisher:  HarperCollins Publishers
On sale:  September 2020
List price:  R315 
Format:  Paperback
eBook ISBN 
BUY ONLINE:
Takealot reseller loot
EB logo Protea
 RW.JPG Balakudu 
 Graffiti Logo.PNG Raru